Group Fitness Classes

 

Group Classes

 

ABOUT OUR GROUP FITNESS CLASSES

 

FMW MedSpa continues to provide you with services to better your health! We have group fitness for men and women of all fitness levels with classes, like high-intensity interval training (HIIT), African dance, yoga, and more. At FMW MedSpa, exercise programs are designed by certified fitness professionals. Our group fitness instructors believe exercising is really important to your health, but should be fun and innovative. Our classes follow a safe and effective program tailored to the needs of our patients.  


 

GROUP FITNESS CLASSES OFFERED

 

 

HIIT WORKOUT CLASS

HIIT

AFRICAN DANCE CLASS

African Dance

YOGA CLASS

Yoga